What is the primary focus of the Army's resiliency training?

The primary focus of the Army's resiliency training is to enhance soldiers' mental and emotional capabilities. This training is designed to equip soldiers with the skills and strategies needed to cope with stress, adapt to challenging situations, and rebound from adversity. By emphasizing emotional resilience, soldiers can better manage the psychological challenges they face both in and out of combat situations. This promotes overall well-being, improves performance, and fosters a supportive environment that can significantly impact unit cohesion and mission readiness.

While physical strength, technical skills, and leadership qualities are important aspects of a soldier's training and development, the specific aim of resiliency training is to build mental and emotional fortitude. This focus is especially critical in today's complex operational landscapes, where psychological resilience contributes significantly to a soldier's ability to perform effectively under pressure.